« Saturday's WOD - 121006 |
| Tuesday's WOD - 121009 »
3 Rounds of 8
Sub Ring Rows for Pullups
3 Attempts at 1RM
Score is sum of all three lifts.
TrackBack URL for this entry:http://www.typepad.com/services/trackback/6a0112791e305028a4017ee405a05b970d
Listed below are links to weblogs that reference Monday's WOD - 121008:
You can follow this conversation by subscribing to the comment feed for this post.
The comments to this entry are closed.