Sunday, February 28, 2010
Jason Khalipa's Challenge Week 5
Girl's Gone Wild" created by Todd Widman
10 Clean and Jerks @ 135#/95#
50 Double Unders
50 Sit Ups
21 Thrusters @ 95#/65#
21 Pull Up's
10 Clean and Jerks @ 135#/95#
Congratulations to Jake Howard from CrossFit Valley Park who won Jason Khalipa's Challenge. Check out this Video of Jake doing the WOD, this guy never stops!
Girls Gone Wild from daniel thacker on Vimeo.
Psshhh... You forgot that with my 10 minute handicap, I slaughtered Jake's time!
Posted by: Neil | 03/01/2010 at 12:18 PM
And I was feeling great about my 7:54, then along comes Jake! That dude is a monster!
Posted by: Paul C | 03/02/2010 at 05:25 AM
OOPS! I think I deleted it by accident! Sorry everyone. Jake's engine runs on jet fuel.
Posted by: dan thacker | 03/05/2010 at 08:18 PM