Kim Wilkes, the owner of CrossFit St. Charles has announced that the next Affiliate Competition will be held at her box on March 21st!
Last time at CrossFit TNT we only had only one team and we had no idea what we were up against! This time we need to be stronger, faster, and better prepared...I mean prepared to steal the cup from CrossFit TNT, lol.
So we need to start gathering teams together and see if we can work some dates and times out to train for this huge event.
Also, next week we are going to start to introduce our Paleo/Zone challenge. For the last 6 weeks we have been working on our Zoning and now it's time to really step it up. An official date for this hasn't been set yet but right now me & Penga are sorting it all out so we can start to get the information out there.

Hope South City can make it to the Affiliate Cup! You guys did great last time and it's so dang fun. Neil, that video you did was top notch. Hope you can do another one!
Posted by: dan thacker | 02/04/2010 at 08:16 AM
Thanks, Dan! I'd be more than happy to make another one. It will be even more rewarding this time, since South City is totally going to win*!
*Disclaimer - Based on the fact that I'm going to follow Dan's example and ask for a 5 minute handicap.
Posted by: Neil | 02/04/2010 at 12:48 PM
Can we move this date until my physical therapy sessions are over for my disc injury!?!?
Just kidding.
I will do my best to be ready by March 21. If not, I will be there to cheer you guys on.
Posted by: Penga | 02/04/2010 at 01:33 PM