Tuesday, January 12,2010
CrossFit Warm-up/Burgener Warm-up
Here's a video of the Burgener warm-up I snagged from CrossFit Evolution. I visit them often and this might help get you a visual, you can even practice this at home.
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Was looking for this – so I just tweeted your website on our account – THANKS!!!
Posted by: Nike Shox Cheap | 04/08/2011 at 07:37 PM
skill!!!
Posted by: Thomas sabo onlineshop | 07/11/2011 at 02:45 AM