« Pre-Thanksgiving | Main | Alcohol & CrossFit »

Post Thanksgiving

Penga in c&j








Linda aka "3 bars of death"

10/9/8/7/6/5/4/3/2/1 reps/rounds for time

Deadlifts 1 1/2 BW

Bench BW

Clean 3/4 BW

Posted at 09:09 AM |

|

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a0112791e305028a4012875e40bbf970c

Listed below are links to weblogs that reference Post Thanksgiving:

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

The comments to this entry are closed.