I came across this must see video and had to put it up, there's alot of controversy going on about this. It's pretty amazing what a 5 yr old can do!
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Wozers! I am impressed. I think that is great he can do his own body weight. I did that at the age of 6 but not nearly as talented. I wish mre kids in the states would be that active.
Posted by: Rochelle | 10/28/2009 at 08:40 PM
This looks a lot like what Richard Sandrak was able to do. There was a documentary on Richard because of his amazing ability as a kid -- like being able to bench press 210 at age 6. (Google Image Richard to see how lean he was) I would never support putting a 6 year old under a 210 bar, but none the less a great feat.
What is cool about this video, besides the arm curls, looks like the child is lifting his own body weight in a very controlled and stable manner. Something we all strive for here with CrossFit.
Posted by: Rich Hill | 10/29/2009 at 01:07 PM