WOD
21-15-9
PUSH PRESS 55/75
KTE
SIT-UPS
PUSH-UPS
SQUATS
RING DIPS
DEADLIFTS 145/205
CALORIE ROW
Jackie Eaton is getting married this Saturday so we let her make the WOD and we all had to do it!
Jackie Eaton is on the right with the purple shirt, great WOD! Let's give a warm welcome to Kathryn K. on the right in the yellow, this was her first official CrossFit class after finishing her foundations. She finished like a pro!
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