« Personal Note From Scott-FGB IV | Main | 9-26-09 »

9-24-09

TABATA "BOTTOM TO BOTTOM" SQUATS

WOD

100 BURPEES FOR TIME

SKILL WORK: HANDSTAND PUSH-UPS

Posted at 06:46 AM |

|

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a0112791e305028a40120a5eff20e970c

Listed below are links to weblogs that reference 9-24-09:

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

The comments to this entry are closed.