Below is a pic of our newbie, Tim Layton. He finished his foundations and this is the first time doing a CrossFit WOD here in the STL. Tim is so close to completing a perfect kipping pull-up...what a fast learner!
In his first WOD I paired him off with Neil one of CrossFit South City's veterans! What a great duo, Tim will be an addition to our evening class, I'm glad to have you!

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