« 6-18-09 | Main | 6-21-09 »
WOD
5 DEADLIFTS(MAX WT)
10 BURPEES
5 ROUNDS FOR TIME
SKILL WORK: CLEAN & JERK
TrackBack URL for this entry:http://www.typepad.com/services/trackback/6a0112791e305028a4011571487498970b
Listed below are links to weblogs that reference 6-20-09:
You can follow this conversation by subscribing to the comment feed for this post.
The comments to this entry are closed.
Comments