6-11-09

WOD

.25 mile long jump with a burpee

We took this WOD to Bishop du Bourg's High School track. The goal was to finish in under 45min, after 45min if you haven't completed the WOD you were done anyway. I had3 people who successfully did this...Neil came in 1st place at 32:04-Vicki 2nd place at 39:44-and Pange 3rd place at 42:50. The others were so close but didn't quit finish. That's ok next time you'll make it!